Respond to inquiriesconcerning various drug abuse symptoms. I had no idea that I would ever feel atease as a person in recovery when I first started sobriety. Instead of thingsbeginning to get better, it seemed like they were only growing more difficult.I had a lot to work on in terms of my relationships and self-awareness, justlike many individuals who get sober.
It required havingsome unpleasant chats to break those things. As a result, sobriety first gotharder before getting better. But after a particularly trying couple of weeks,I discovered that things started to get better. Things ultimately start to getbetter again once you get over the hardest times in life.
Of course, therecuperation keeps falling and flowing. It has gotten easier to live a soberlife overall, yet some days are still more challenging than others. It won't bevery enticing to decide to live a life where you would constantly battlecravings for alcohol or drugs. Although addiction can cause severe misery,counting down the days for the rest of your life doesn't sound like much morefun.
Thankfully, sobrietyisn't at all like that. Once someone has maintained long-term sobriety, veryfew of them ever feel as though they are missing out on anything because theydon't drink or use drugs, and many of them never do. Addiction to drugs oralcohol is difficult to overcome. This is because keeping clean successfullyand being sober are both important, and someone fresh out of treatment may findthe idea of staying sober to be quite intimidating.
Therefore, it seems tosense that many individuals in the early stages of recovery wonder tothemselves, "Does sobriety get easier over time? What about the best timesto consume alcohol? Lauroesch said that he frequently counsels patients to givethemselves a full year of self-care and sobriety before embarking on a newrelationship or other obstacles to sobriety. "A lot of times individualswant to use the one-year sobriety guideline before being around alcohol,"Lauroesch said. Many of these issues are brought about by our drinking. It'scommon to believe that if you stop drinking, these issues would inevitably go.
It won't be veryenticing to decide to live a life where you would constantly struggle withurges for booze or drugs. Addiction can cause excruciating pain, but countingdown the days for the rest of your life surely doesn't sound like much funeither. Fortunately, sobriety is not a bit like this. Once someone hasmaintained long-term sobriety, very few of them — and many of them — ever feelas though they are missing anything because they don't drink or use drugs.
WHY DOES RETIRINGSOBER FEEL SO DIFFICULT?
If you have a drug oralcohol addiction, this indicates that your body has become tolerant to thesubstance and has had to adjust to keep you alive. The issue is that becauseyour body is no longer accustomed to operating without this chemical, you arelikely to experience withdrawal symptoms when you stop using it. The discomfortof withdrawal is typically comparable to what you might feel from a mild caseof the flu. However, because you are aware of how simple it would be for you toavoid them, the symptoms can seem much worse.
You can experiencepost-acute withdrawal symptoms, although even these will pass within a fewdays. Most withdrawal discomfort is temporary.
You are probably alsopsychologically addicted in addition to physically being hooked. This occurs asa result of brain training that links alcohol or other drugs to rewards. Itcould imply that you have a difficult time seeing your life without yourfavorite substance and could be the root of your desires. The good news is thatyour psychological urge to consume alcohol or other drugs will lessen overtime, and months may pass before you give it any thought.
CAN IT BE HARD TOSTAY SOBER?
Once you have givenyourself some time to pass since your last drink or use of drugs, staying sobershould become much easier. However, some steps may be taken to stop this, and ambivalenceis one of them. This indicates that you are not dedicated to recovery and arehaving second thoughts about your new life. If this is the case, you mightpurposefully keep undermining your efforts because you are just searching foran excuse to relapse. It will probably be difficult to stay sober in thesecircumstances.
A second factorcontributing to the difficulty of keeping sober is the occurrence of "drydrunk syndrome." This describes a circumstance where someone isn'tdrinking or doing drugs but behaving and acting like they are. People typicallyexperience dry drunk syndrome because they are unable to achieve emotionalsobriety. Relapse or dry drunk syndrome are frequent outcomes when people stopimproving in their rehabilitation. The person won't be able to benefit fullyfrom this new existence as long as they are in this state.
HOW LONG UNTIL ITBECOMES EASY TO STAY SOBER
Although it variesfrom person to person, within the first few months, things typically start toget considerably easier, even though the individual may still occasionally havea rough day. Generally speaking, when a person has been sober for a few years,it can almost seem effortless. Because relapse has happened to people who havebeen sober for decades, it's crucial to never take anything for granted.
To be honest, Ibelieved that after I quit drinking, my life was finished. I assumed it wouldat the very least be unpleasant forever. The reality is that life is richer nowthan it ever was when I was abusing alcohol. I have had so many opportunitiesfor growth because I am now totally present in life and can open up to thepeople in my life. If I had continued drinking, I would not have had theseopportunities. When it comes to sobriety and recovery, life has a way of fallinginto place if you just trust the process.
Of course, noteveryone may find consolation in these words, and that's okay. Every person inrecovery is unique, and every circumstance is different. If I had taken thesewords to heart and had some faith, I would have spared myself some time andhassle. If you're having trouble in your early recovery, just remember thatthings will get better.